Features:Boxing speed ball can improve response speed and hand coordination and improve timing hand speed and motion accuracy.The vacuum suction cup's powerful suction allows you to punch freely. The product is easy to install.For convenience you can adjust the line tension for novice or advanced users.The punch ball is soft very durable adapted to be often used.Suitable for boxers to practice the time and speed of swimming jabs hooks crosses and defensive movements it is also suitable for warm-up and reinforcement training for athletes of all fitness levels such as jumping kicking and toe faucets.Specifications:Material: PUDimensions (approx.): PU ball diameter: 89mm / 3.50in ; rope length: 2.9 meters / 114. 17 inchesEffect: training punch sensitivity and reaction speed / free boxing equipment / boxing training equipment / boxing punching ballType: HangingThe suction can reach 10.5 kg on a smooth surface.It can be used flexibly. In the gym or where it can't be fixed just attach the boxing ball to the equipment rack the horizontal pole etc. It is also convenient to use.Package size: 150 * 100 * 50mm / 5.9 * 3.9 * 2.0inPackage weight: 260g / 9.2ouncePacking List:1 * Boxing Speed Ball
